BODYPUMP
We are very pleased to debut our FIRST group fitness offering: BODYPUMP! BODYPUMP is the original 60-minute strengthening class set to inspiring music, effective and adaptable for all ages and fitness levels. BODYPUMP gives a cardio boost and challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, & curls. Our new crop of awesome BODYPUMP instructors will motivate and inspire you to get the results you came for - and fast! Join the BODYPUMP tribe! Please arrive a few minutes early to sign in at the front desk and get set up.
- MWF ... 9:15am-10:15am
$8 JCC Members, $10 non-Members